How can maintain long and lustrous hair in a simple and natural way

Hello guys we know-everyone girl wants long and lustrous hair, but it cannot possible easy in the modern era. In the modern age, our daily routines are so busy. We have no time for us and  get long; strong and shine hair is a time-consuming task. So many of us end up with failure and stay with dull,dry, lifeless, and somber hair. An unhealthy diet, day to day stress and less sleep can mainly reasons for the week and dry hair. We should care for ourselves because precise is the most fabulous thing than any. When we talk about  face beauty, the charm of appearance we talk about hair beauty. We can’t ignore the beauty of hair so we see what can we do for our hair health? How can we get beautiful hair on our demands in a short time?

• Know about your hair
  
• Take proper sleep
• Avoid mental stress
• Eat healthy foods
• Chose always suitable shampoo for your hair
• Conditioning your hair on weekly bases
• Massage with natural oils
• Use a clean and soft towel
• Avoid mostly dryer on hair
• Wash hair at least 3 times in a week

Tip 1-Must know about your hair

Must know about your hair types, many of us get dry hair by birth and others get it by ignoring care. You should know what the main reason is damaging your hair. Mainly three ages of your hair when it is going damaged: Anagen, Catagen and last but not least is Telgon.

In the first phase, your hair goes to up on your hair roots. Second phase your hair week and fall slowly and look so dry. In the last stage, your hair going to be lost fast.This stage calls you to do something for your otherwise you lose it. If you have experienced thinning hair than immediately consult with a specialist but at the first stage then you can get help from simple home remedies.

Here mention home remedies tips for fast hair fall.

1 tip:Ingredients:

Baking soda 2 pinches, olive oil 1 tbsp, papaya fully ripe 2 teaspoon

PROCESS:

Mix all ingredients in a small bowl but baking soda adds at the end. Paste on your hair and leave it for 20 minutes then wash it.

2 tip:Ingredients:

Lemon juice 2 tbsp , 1 teaspoon ginger paste, Half bowl yogurt

Process:

Mix it well and then apply it. Leave it just 10 minutes and rinse off

2-Good sleep is necessary for good hair

Take good sleep is necessary for healthy hair and skin so please don't avoid it. Before going to bed for sleep comb hair and bend it properly.

3-Avoid mental stress:
Mental stress can play a vital role in hair falling because of mental disturbance effects on mental and physical health. So please guys avoid stress be happy and calm.
4-Eat healthy stay healthy:

 

It is famous that ''Eating is necessary but eating healthy is an art''. An American health dairy article emphasized on eating fruits, whole grains, milk, and low fat milky products, beans, vegetables, especially green vegetables, poultry, fish, eggs. Low- fat and cholesterol, sodium(salt), and also added sugar. No sugar and oil can skip in our diet because everything is demanded by our body but eats properly and in a balancing way. So guys please do not avoid your inner health,body strength effectively affects our hair.

5-Chose always good shampoo :

The selection of shampoo is more important than anything else so please chose shampoo according to your scalp and hair volume. Homemade shampoo can also effective in hair growth.

Homemade shampoos:

 Tip no 1: Ingredients:

Vitamin D capsules 2, baking soda 1 pinch ,yogurt half cup , shampoo any brand 1 teaspoon

Process:

Mix all things in a small bowl, wash your hair with it at least twice in week. In just 2 month you can see the difference between before and after.

Tip 2: Ingredients:

White skimmed grains- Urad daal 1 cup boil,  1 teaspoon aloe Vera gel, 1teaspoon shampoo

Process:

Mix it well and apply it. Use it just 4-5 times in a month and see visible differences.

6-Moisiturizes your hair

Moisturizing is a more important step for growing hair because rough and damaged hair can't grow. So please guys don't avoid moisturize your hair.

•   Conditioning hair
• Massage with oils

You can apply any hair oil and conditioner which are suited on your hair but for better improvement try these herbal remedies.

Remedy no 1:

Ingredients:

1 vitamin D capsule, full ripe banana, half teaspoon almond oil, 2 teaspoon honey

Process:

Mix it well and apply it on wet hair you can apply it after washing hair and leave for 5 minutes then wash your hair with shampoo.This remedy moisturize your hair.

Remedy no 2:

Ingredients:

5 spoons mustard oil,  1 teaspoon lemon juice

Process:

Apply this herbal remedy at least twice in a week

It can easily moisturize your hair and you can get better hair according on your requirements.Mustard oil is an integral part of Asian and African life.

These are some tips for long, lustrous, and strong hair. Believe me, using these tips and see visible results.Now bye- bye